Black Bean and Butternut Squash Tostadas with Avocado-Pomegranate Salsa
INGREDIENTS
for the squash:
1 butternut squash, cubed
Melted coconut oil or avocado/olive oil
Maple syrup
Heaping 1/4 chipotle chili powder (or more if you like it spicy)
1 teaspoon cumin
Salt
Pepper
for the beans:
1 can/container cooked black beans, drained and rinsed
Olive oil
1 large clove of garlic, chopped
1/2 yellow onion, diced
1/2 teaspoon plus more salt
1/2 teaspoon cumin
1/2 teaspoon smoked paprika
pepper
for the salsa:
Avocado, diced
Cilantro, chopped
Pomegranate seeds
Lime juice
Salt
Pepper
Tortillas
METHOD
Preheat oven to 425 degrees F and line a baking sheet with parchment paper.
Place cubed squash on the baking sheet along with coconut oil, maple syrup, chili powder, salt, and pepper. Roast until tender and golden brown.
In a pot, sauté diced onion in olive oil until golden. Add in garlic. Add in beans plus some water (start with 1/3 cup).
Then, add spices - 1/2 teaspoon salt to start, 1/2 teaspoon cumin, 1/2 teaspoon smoked paprika, and pepper.
Stir everything together, cook for 5-10 minutes, mashing with a fork.
Once the beans reach your desired consistency, taste for salt and add more if necessary.
To a bowl, add diced avocado, cilantro, lime, salt, pepper. Toss. Add in pomegranate seeds and gently toss again. Taste and adjust for seasoning.
Crisp up tortillas in oven/air fryer/stovetop. Top with beans, squash, and salsa.