My goal is to help make plant-rich home cooking an enjoyable and satisfying part of your life. I support your unique needs by providing personalized, nutritionally-tailored meals using nutrient-dense ingredients.

Hands-on cooking classes for adults and kids in the comfort of your own home (currently available in New York City) or virtually via zoom. Whether one-on-one or with a group, you’ll leave each class with new techniques, tips, and evidence-based nutrition knowledge. Cooking classes can be interactive or demonstration style.

Through my personal experiences with SIBO and healing my relationship with food, I understand what it’s like to struggle with multifactorial conditions that are often treated using a “band-aid” approach. Whether you’re someone who is curious about plant-focused eating or has been diagnosed with a health condition and does not know where to start, we’ll work together to to uncover the underlying “why” and root cause of your distress and make balanced, nourishing eating an enjoyable part of your life.

Navigating the grocery store can be overwhelming. I’m here to help you confidently and efficiently shop at your local grocery store so you can become a more informed shopper and cook nutritious, nourishing meals at home.

My passion is developing plant-forward recipes and creating original content to inspire my community to enjoy delicious food that brings pleasure back to eating. I partner with brands that I absolutely love and know that my community will love, too. Whether you’re interested into collaborating on a recipe reel on instagram or a blog post, my top priority is showcasing your product and brand in an organic, engaging way. I’ve had the pleasure of working with amazing brands in the food and health space, and I look forward to working with you, too!

Interested in ordering custom dessert boxes as a “thank you”, for a birthday gift, the holiday season, or other special occasion? I offer 4 x 4 and 6 x 6 boxes that can be filled with a variety of homemade goods. Available for pickup in New York City.