Esfenaj Mast (Persian Spinach Yogurt)

INGREDIENTS

1 large yellow onion, diced

2 cloves of garlic, finely chopped

1/2-1 teaspoon finely chopped fresno chili pepper (optional)

olive oil

salt

pepper

8-12 oz fresh spinach, roughly chopped

~16 oz plain whole milk yogurt

1/4 cup roughly chopped walnuts

METHOD

  1. heat up 2 tablespoons of olive in a large pan.

  2. add garlic and chili and saute for 30 seconds.

  3. add in diced onion and saute until golden (about 20-30 minutes). season with salt and pepper.

  4. add in roughly chopped spinach and cook just until spinach wilts. remove pan from the heat and allow spinach to cool.

  5. in a large bowl, combine cooled spinach-onion mixture with yogurt, salt, and pepper. mix well.

  6. taste and adjust for seasoning.

  7. you can mix the walnuts into the yogurt or use for garnish.

Previous
Previous

Chickpea Socca with Avocado-Tomato-Corn Salad

Next
Next

Sabzi Polo - Persian Rice with Herbs and Potato Tahdig