Quinoa Oatmeal
INGREDIENTS
1/2 cup rolled oats
2 tablespoons quinoa
1 tablespoon chia seed
1 tablespoon hemp seed
1 tablespoon goji berry
1/2 ripe banana, sliced
cinnamon
fine grain sea salt
1 teaspoon vanilla extract
water
coconut water
almond milk
toppings: fruit, nut butter, ground flaxseed, cacao nib, coconut flakes
METHOD
In a small pot, combine oats, quinoa, chia seed, hemp seed, goji berry, banana, vanilla, salt, cinnamon, 1/2 cup water, 1/2 cup coconut water, and 1/2 cup almond milk. Bring to a boil and then lower to a simmer. Use a fork to mash the banana.
If it’s too thick, add more liquid. Once oats are tender and everything has thickened, taste and adjust.
Enjoy!