Chopped Tuna Salad

INGREDIENTS

• Tuna (I like Tonnino and Fish Wife)

• Mixed greens

• Persian cucumber, diced

• Cherry tomatoes, halved

• Hearts of palm, diced

• Herbs such as cilantro, parsley, dill, and/or basil

• Seed crackers (my favorites: Ella’s flats, Top Seedz, + Mary’s Gone Crackers)

• Nutritional yeast

• Optional add-ins: radicchio, radish, pepperoncini)

• Dijon mustard

• Apple cider vinegar

• Maple syrup/honey

• Olive oil

• Sea salt

• Black pepper

METHOD

1. In a small bowl, combine dijon mustard, apple cider vinegar, maple syrup, olive oil, salt, and pepper. Whisk well. Taste and adjust for seasoning.

2. In a large bowl, combine lettuce, cucumber, tomato, hearts of palm, herbs, crushed seed crackers, tuna, and optional add-ins.

3. Drizzle some dressing and toss well. Sprinkle with nutritional yeast and enjoy!