Farro Salad with Golden Beets, Cucumber, & Pickled Red Onions

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NOTES

These are approximate measurements. Feel free to modify amounts and/or ingredients based on your preferences 

SALAD INGREDIENTS

1 cup cooked farro

2-3 cups of arugula 

1 large or 2 small cooked golden beets (red beets work too), cut into large chunks 

2 persian cucumbers, cut into large chunks 

2-3 tablespoons of kalamata olives, sliced in half or quarters 

Pickled (or fresh) red onions 

chopped mint 

chopped basil 

lemon segments (peel removed)

DRESSING INGREDIENTS

1 tablespoon or more of dijon mustard

1-2 teaspoons of pure maple syrup or honey (depending on how sweet you like it)

2 tablespoons apple cider vinegar

2 tablespoons red wine vinegar 

2 tablespoons lemon juice

½ cup - ¾ cup extra-virgin olive oil 

¾-1 t sea salt

Pepper

METHOD 

Prepare dressing in a jar 

Place all salad ingredients into a shallow bowl. Add preferred amount of dressing and toss 

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Persian Macaroni (Burnt Spaghetti Bolognese)