Kale + Cabbage Salad with Tempeh, Quinoa, + Herby Tahini Dressing
SALAD INGREDIENTS
Curly kale, ribs removed and leaves finely chopped
Purple cabbage, thinly sliced
Cooked quinoa
Roasted sweet potatoes
Roasted sunflower and pumpkin seeds
Microgreens
TEMPEH INGREDIENTS
1 block of tempeh, thinly sliced
2 tablespoons soy sauce
2 tablespoons coconut aminos
Splash of rice vinegar
Sriracha to taste
Avocado oil
DRESSING INGREDIENTS
Tahini
Lemon juice
Water
Fine grain sea salt
Finely chopped fresh herbs such as mint, dill, parsley, and/or cilantro
METHOD
Marinade the tempeh*. In a large bowl or container, combine the soy sauce, coconut aminos, rice vinegar, and sriracha. Whisk well. Add the sliced tempeh to the marinade and toss until the tempeh is well coated. Set to the side.
Prepare the herby tahini dressing. In a bowl, combine 2 tablespoons of tahini with the juice of half of a lemon and a pinch of salt. Whisk until the mixture seizes. Then, slowly whisk in water until the mixture just begins to loosen. Taste and adjust for seasoning (does it need more lemon? salt?). Mix in some herbs.
In a large bowl, combine the kale and cabbage. Add a spoonful of the dressing and use your hands to massage the kale and cabbage with the dressing. Then, add the quinoa, sweet potatoes, microgreens, and seeds. Toss with more dressing.
Heat up a large pan. Add enough avocado oil to coat the bottom of the pan. Arrange the tempeh slices in an even layer; save the remaining marinade for later. Cook the tempeh until golden brown on the underside, about 4-5 minutes. Flip the tempeh and pour over the remaining marinade. Cook for another 4-5 minutes.
Transfer some salad to a bowl and top with some tempeh. Enjoy!
*To remove the bitter aftertaste that tempeh often haves, it is recommended to steam the tempeh.
**To soften the kale and make it easier to digest, massage with a drizzle of olive oil before adding in the other ingredients.