Simple Salmon

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INGREDIENTS

wild salmon filets (I like the silver salmon and sockeye salmon from Vital Choice)

olive/avocado oil

salt

pepper

lemon

for extra flavor/color, you can add paprika, chili powder, chipotle chili powder (and garlic powder if not following SIBO-protocol)

METHOD

Heat up oil in a pan. Season the flesh side of the salmon with spices and place flesh side down in the pan.

Cook for 4-5 minutes, or until salmon easily releases from the pan when lifted. Then, flip and cook for a couple more minutes or until salmon is cooked to your liking (cook time depends on the thickness of your salmon)

Squeeze some lemon and enjoy!

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