Very Yummy Baked Oatmeal
adapted from Super Natural Everyday
INGREDIENTS
1 teaspoon baking power
1.5 teaspoons cinnamon
slightly less than 1/8 teaspoon cardamom (optional)
1/2 teaspoon salt
2 cups old-fashioned rolled oats
1/4 cup + a little more nuts, roughly chopped such as almonds, hazelnuts, walnuts, and pecans
1 egg
1/4 cup maple syrup
1.5 teaspoons vanilla extract
2 cups plant-based or regular milk
2 tablespoons of butter or coconut oil, melted
1.5 cups berries (I like blueberries and blackberries)
1.5 cups chopped apples and pears
sliced banana (optional)
coconut flakes (optional)
toppings: banana, yogurt, cottage cheese, nut butter, cacao nib
METHOD
Preheat oven to 375 degrees F.
Grease an 8x8 or 9x9 baking dish with some melted coconut oil or butter
Combine baking powder, cinnamon, cardamom, and salt in a medium-sized bowl
Stir in oats and 1/4 cup of chopped nuts
In a separate bowl, whisk together egg, maple syrup, vanilla, milk, and butter/oil
Spread 1 cup of the berries and 1 cup of apples and pear on the baking dish
Pour oat and nut mixture on top of fruit
Pour wet mixture over the oats and fruit
Sprinkle the rest of the berries, apples and pears, sliced banana, nuts, and coconut.
Bake for about 35 minutes and enjoy!